Social media distancing
This week one of my cousins sent me a message on Facebook, commenting that I have been quiet lately and asking if everything is all right. I waited a couple of days, then replied to her message, saying that I have been spending little time on Facebook recently. I proceeded to suggest that avoiding Facebook was good for my blood pressure.
I was tempted to go on to say that avoiding Facebook is also good for handling anxiety and depression and maintaining sobriety, but I didn’t want to concern her.
Actually, I have been lurking on Facebook, just not posting or commenting or even liking posts. When I feel my patience dwindling, I quickly turn off Facebook and visit somewhere else. Another of my cousins posted a link to the news story about the five hundred children from Mexico who were taken to the US border and left unclaimed; their…
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